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Post. Share. Advocate.
1. On July 23, 2025, go to Twitter or Instagram and post a pregnancy photo — past or present, yours or someone you love — with #BumpDay. Include a reason why you’re sharing your bump. (Need some inspiration? Try this: “There are vast disparities in maternal health care based on where a mom lives, her ability to pay and the color of her skin. That’s unacceptable, and it’s why I’m participating in #BumpDay with @whattoexpectproject and @whattoexpect.”)
2. Tag three friends and ask them to share a bump.
3. Go to whattexpectproject.org to send an email to your elected officials urging them to support the Rural Obstetrics Readiness Act, which aims to end preventable maternal mortality, severe maternal morbidity, and maternal health disparities in the United States.
#BUMPDAY FACT SHEET Social Media Toolkit
Photos from #bumpday
Hump day treats 🥄🌈💕 Colors are: Rose Quartz, Pink Slyme, Cotton Candy, Purple Lolli, Gold Amethyst, Royal Blue, and Blue Dream 💦 Link in bio ⬆️
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These spoons are great for scooping up keif, saucy dabs, or whatever else you’d like! Which one is your favorite? I think mine is Pink Slyme 😻
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UPDATE: Sold out!
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#humpday #bumpday #glassart #opals #glassblowing #festivalseason #housemusiclover #pendysofig #dabtool #terpenes #bongbeauties #art #sculpture #spoons
…moral of the story…you’d be amazed at what grows when you water your own grass
#tbt and belated #bumpday challenge thanks to thedrjoy 🥰
Wardrobe courtesy of fenoel and nubianskin 💁🏽♀️ #AllBlackEverything🖤
Happy #BumpDay 🤰🏻A day to remind y’all that I was once a glowing goddess🤣…but also to stand up for equitable care for every mom, everywhere. 💞
Being a Hooters girl and Gogo dancer didn’t come with fantastic insurance. (Go figure 🤷🏻♀️) So when I was pregnant I went to a clinic. A lot of times I didn’t get a real doctor. Just a random student in training which makes the invasive part of checkups more painful. On numerous visits they didn’t even know I was pregnant! 😑 I was fully aware that they were treating me like 💩 but what can you really do when you’re an industry worker with no bennies?
In the end, the ultrasounds I received by nervous students were not read properly. Lucy almost didn’t make it because they missed a development defect. We found out in the delivery room in the worst way. 💔 The fact that she is here is nothing short of a miracle.
But why tf did we need a miracle when I did everything right in pregnancy?
Well because I was born to a bar owner so I have worked in the industry my whole life. But, the healthcare system is setup where not every economic class and race can afford to have a healthy pregnancy. Even for the people who hustle.
I have, and I urge you to visit whattoexpect site to help us take policy action! All mommas deserve to be treated by competent, compassionate professionals and all babies deserve the best chance. ❤️
#nationalbumpday #whattoexpectwhenyoureexpecting #preggie #maternityphotography #preggers #womenempowerment
Am I the only one who’s still very much obsessed with this (still pretty) new aloyoga lavender color? The best so far I’d say. I actually wanted to be better about posting again but life and pregnancy and a car accident (baby is fine thank god) and doctors appointment as well as work are keeping me busy. Wbu? Do you feel like time is just flying by too? Summer here is pretty much over and I’m SO ready for fall! 🍂🍁 🎃
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Wearing all alo
Mat: mandukaeurope
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#pregnancylife #bumpday
#TBT a las mejores CURVAS de mi vida 💙en homenaje al #BumpDay 🤰🏻⠀
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La segunda foto es de mis favoritas ever... Bueno, toda esta sesión la amé! Lo que no entiendo es por qué pusimos 3 🐥 en la piscina si en mi panza sólo había 1 😂🤷🏻♀️???⠀
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Yo embarazada me sentía mega sexy (con mis 40 libras de más y todo 🙈)! Quién más por aquí se sintió igual cuando estuvo “barrigona”?⠀
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🇺🇸 #TBT to the best CURVES of my life 💙 in tribute to #BumpDay 🤰🏻⠀
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The second photo is my favorite ever ... Well, I loved this whole session! What I don't understand is why we putted 3 🐥 in the pool if there was only 1 😂🤷🏻♀️ in my belly ???⠀
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When I pregnant I felt extra sexy (with my 40 extra pounds 🙈)! Who else around here felt the same when you were pregnant?⠀
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#ThrowBackThursday / #AnabelleBlum / #Pregnant / #2010 / #Preggo / #Embarazada
A pregnancy photodump for #BumpDay. 😊
I also wanted to share with you guys 1 thing I absolutely hated about my pregnancies, and 1 thing I loved.
HATED the emotional and hormonal rollercoaster.
I was an egg the whole time. I was ecstatic when I was happy, irritable, quick to anger and really low when I was sad but guess what? All emotions led to TEARS.
I remember calling my partner bawling when I was pregnant with Kukhanya because I missed him and hadn’t seen him in a couple of days. I don’t think I’ve ever cried that much in my life and all because I wanted to see my man? Sha! High school Sibs would have been so disappointed in me.
LOVED being spoilt and of course the belly. I felt beautiful and so connected to God, the universe and all things creation. I believe there’s something very sacred and divine about the fact that we can carry life. And of course nothing beats rubbing your pregnant belly and being greeted with a kick. 🥺
Just talking about it makes me miss it a little but naaaaaah, I’m good. 😂
What did you love and hate about being pregnant?
And I’m very curious to know from those who have never been pregnant but 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘪𝘵, what excites you about pregnancy and what make you nervous?
#pregnancyunplugged
On July 21st, women across the world 🌎 came together for #BumpDay to celebrate their baby bumps but also to share awareness that not every pregnant 🤰🏽 woman receives equal care.
Maternity care should have no color 🖐🏻🖐🏼🖐🏽🖐🏾🖐🏿 and it starts with representation in the hospital as well as self-advocacy. Drop an emoji if you agree.
I’m a little late to the party on this post but the same meaning applies!
Due date/caesarean date: Aug 1
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When I was pregnant with Oliver, during the 1st Trimester I was a mess over the changes my body was going through.😩 It was the first time I felt like I lost control over what was happening to my body and I wasn’t prepared for the mind fuck it caused me TBH. FF to 17 weeks, I felt Oliver move for the first time and E V E R Y T H I N G changed for me.😌
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For the first time I felt the life inside of me stir and it alllll became real. I lived for his movements during my pregnancy and it was then I truly fell in love with my body for the first time in my life. .
Pregnancy was what finally gave me what I needed to really appreciate my body and WHO I needed to understand what life was really all about. My hope is that everyone finds that in some way during their pregnancy journey. . . .
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😌If you struggle with body image during your pregnancy or e v e r for that matter, you are not alone. It’s perfectly normal and ok. Just remind yourself that your body was made for this and it knows what it is doing. Hang on to the things you DO enjoy about pregnancy and revel in those instead.🙏🏼
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🙋🏼♀️Who else struggled with body image during pregnancy? Did anything shift that for you? .
#pineapplesandplottwists #rachelnicolefit
#pregnantAF #inspirepregnancy #preggers #fitpregnancy #momtobe #thebump #babybump #bumpdate #bumpday #fitmom #momswhoworkout #bodypositive #pregnancyabs #momswithabs #momswholift #fitnessandpregnancy #fitbump #thebump #strongasamother #pregnancylife #pregnancyworkouts #pregnancytips
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